Mind Space have been working in partnership with The Public and Transcendence Yoga to offer a series of unique workshops.
On Saturday 29 September experienced teachers Adam Dacey and Gary Tranter will be running a workshop, An Introduction to Meditation and Yoga.
Throughout the 3 hour workshops pick up a life enhancing techniques regardless of your experience.
Yoga and Meditation - The Good Stuff:
Each workshop is from 10am-1pm
Suitable for ages 16+
£20 (£15 with a flyer)